The Empowerment Project is a mental wellness group for girls 13- 18 years old.
At The Empowerment Project you will:
- Learn coping skills for anxiety and depression
- Learn about empowerment and how to empower oneself
- Increase self-care strategies
- Challenge your inner critic and celebrate your personal strengths
The Empowerment Project is currently working on finding a location to run the group on the North Shore. If you are interested in attending the group or would like more information please email me at email@example.com.